I approach working with clients in an empathic, compassionate, and collaborative manner. My therapy and coaching services are trauma-informed, rooted in interpersonal neurobiology, attachment theory, parts work, and depth psychology. With individuals, I work primarily through an archetypal, soul-oriented lens. Utilizing symbolic imagery and embodied methods, I help guide clients into reflection and inquiry to uncover the heart of their struggles. This approach helps create movement in stuck places, going beneath words and into the unconscious realm where we can see, shift, and relate to ourselves, our patterns, and our struggles in new ways.

My approach is tailored to creative and sensitive people who are wanting something different than traditional talk therapy. My work is for you if you are looking for a dynamic way to deepen your self-growth and healing journey. This way of working is not well suited for people experiencing significant mental health struggles as more acute struggles need specialized care and support. I also specialize in supporting young adults who are new to therapy and ready to begin a deeper self inquiry as they are becoming more authentic and individuated in their lives.

If you feel resonate with this way of working or want to learn more, I’d love to talk with you. I offer 15 minute phone consultations at no charge so that we can meet and see if it feels like a good fit to work together. My current rate for individual therapy or coaching is $140 per session. I do not currently bill insurance for sessions. However, some insurance plans will allow you to submit a super bill for sessions and may reimburse you for therapy from an out of network provider. This is something you can inquire with your insurance company about. You can also use an HAS or FSA to pay for sessions. I do reserve a few sliding scale spots for clients based on need. I work with folks in person or virtually in the state of NM and can offer this style of working as personal growth coaching from anywhere.